I teach stressed-out adults (and the kids who love them) how to focus and feel better naturally with yoga, mindfulness, aromatherapy, and energy work.
marniekrajicek.com
“Marnie is very knowledgeable and down-to-earth. I've participated in the online Stress Reduction course that has so many ways to help a person deal with hard things. I was able to address deeper issues and work past blocks in a healthy way with yoga, mindfulness, breathing, and aromatherapy. You get out of it what you put into it. I recommend it for my coworkers and friends. We can have all sorts of stress with life! It's best to address stress in positive ways like this!”
-Bridgette Kirk
My son said, “I thought the mindfulness class was going to be boring, it wasn't." It was absolutely worth it times 10,000,000. Thank you!
-Amy Gooch
“My family and I participated in one of Marnie's Mindfulness workshops for stressed out parents and kids. We learned awesome strategies to help us calm, center and focus for times when we feel a bit out-of-control. Marnie is an amazing leader, teacher and role model for being present and focused in our daily actions. Highly recommend her classes!!
-Shaila Yeh
“I have taken a couple of Marnie’s Yoga and Mindfulness classes and she is the best instructor! I am encouraged to do only what I could physically do (at my age)! I love how centering her Mindfulness instruction is and… oh my… the essential oils she uses during class are the very best! I leave her classes feeling encouraged & uplifted!”
-Dawn Burdine, LMT
“Marnie is passionate about helping others to live a happier, healthier life.
She is a lifelong learner, compassionate, and just someone others love to be around. Her knowledge about the use of essential oils in adults as well as children is remarkable.”
-Leslie Borski, Kindergarten Teacher
“Marnie truly cares about people. My children have loved her from the moment they met her. She has a positive, calming personality that makes people feel like they matter and that life is fun. Her natural way with people makes them feel safe so they’re able to open themselves up to a deeper level of understanding, which helps them work through tough issues in a positive way.”
-Jessica Owens, Educator
Hi! I’m Marnie. I teach stressed-out adults (and the children who love them) how to focus and feel better with yoga, mindfulness, aromatherapy, and energy work.
My offerings include:
Yoga and Mindfulness Instruction (for all ages and skill levels) Pre-Natal, Baby and Me, Toddler, Tween/Teen, Family, Adult, 12 Step Recovery, and Athletic Performance (mental game, injury prevention)
Reiki Energy Work and Chakra Balancing
Aroma Freedom Technique
Raindrop Technique
Emotional Freedom Technique
Aromatherapy Usage
Natural Stress Reduction
Mindful Parenting