In this session, you will learn all about the root causes and symptoms of stress. I explain the stress response versus the relaxation response, as well as the amygdala hijack. This content will give you a better understanding of the impact of stress in your everyday life and how important it is to your well-being to do something about it.

Let’s talk about STRESS baby, let’s talk about you and me...

15 years ago my life was spinning out of control... here’s how I climbed out of the spiral.

marniekrajicek.com

Book a private session https://MarnieKrajicek.as.me/consult